Barre is a full body cardio workout that strengthens and lengthens muscles, while focusing on coordination, balance, and stability. Balls and bands are incorporated to enhance movements.
An energizing and vigorous class combining the cardio conditioning of hi and lo stepping and the muscle strengthening components of movement. This overall body workout has it all - endurance, balance, coordination and best of all - fun!
Sweat-inducing, body weight workout designed to condition each muscle group. Expect a combination of cardio, core, and muscular endurance exercises starting with a warm-up and ending with a deep stretch. Beginner friendly!
THE NORTHWOOD CLUB
Brought to you by the former Vice-President and co-founder of The Yorkville Club in Toronto's Hazelton Lanes, Peter Stevens (President) and his new business partner, Luke McMillan (Vice-President), The Northwood Club is Collingwood’s premium fitness and lifestyle club.
Everything you see and experience at The Northwood Club is by design; from the personalized training programs to the exquisite interior decor. Bringing the community together in an upscale and friendly facility that focuses on personal growth and wellness is the vision Peter and Luke have brought to life at The Northwood Club.
The Northwood Club has established a reputation for being the number one personal training facility in Collingwood and beyond. The team of trainers, combined with state-of-the-art equipment, delivers a custom program designed to meet the needs of each client.
"The only Fitness Club designed to meet member's needs through a single-minded focus on ensuring they enjoy the benefits of a balanced, healthy lifestyle while honouring the rhythm of their everyday lives.”
PRESIDENT AND CO-OWNER OF
THE NORTHWOOD CLUB
Peter is the President and co-owner of The Northwood Club. Prior to establishing The Northwood Club in Collingwood, Peter was part owner of The Yorkville Club in Toronto.
Peter has combined his business acumen with his own fitness journey to deliver a personalized and prestigious experience for each client at The Northwood Club. He understands what it’s like to adopt a healthier lifestyle and aims to make the journey for each client at The Northwood Club as enjoyable and educational as it was for him.
Good health and personal service go hand in hand at The Northwood Club. Meet Peter and get started on your own fitness journey.
Fun fact: According to Peter, “There is no place on earth where developing personal relationships can be more easy or more rewarding, than right here in Collingwood.”
VICE-PRESIDENT AND CO-OWNER OF TNC
CERTIFIED PERSONAL TRAINING SPECIALIST
Luke is a Personal Trainer, Vice-President and co-owner at The Northwood Club. His approach is unique to each client and their specific health-related goals; this includes clients rehabilitating from injury or surgery to those looking to enhance their body composition.
Luke strongly believes in refining the skills necessary to succeed in any fitness program. He is passionate about exercise and nutritional sciences and is motivated when clients understand their true potential.
With certifications as a Personal Training Specialist, GLPTI certification and CPR and First Aid, Luke is committed to continual education in the health and fitness space, while applying his learnings to each and every client. Meet Luke at The Northwood Club and get started on your custom fitness journey.
Fun fact: Luke is an active bodybuilding competitor and has several 1st place finishes over the past 7 years. His greatest achievement was 1st place at the 2017 Provincial Championships at the OPAs Toronto Pro/Am event.